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Suzy Howard at Palm Lounge

August 2 to September 27, 2013  9:00 PM
Palm Lounge
The Palm Lounge, a bar and live music venue in east Boca Raton, has announced a new weekday happy hour, Monday-Friday, 5 – 7 p.m., that features half-off well drinks, domestic beer and house wine.
Music

A Taste of Mindfulness

September 11, 2013  6:30 PM - 8:30 PM
Center for Creative Education
Come tap into your ability to cope more effectively with both short and long-term stressful situations at a FREE introductory class – A Taste of Mindfulness. This class is an opportunity for participants to get a taste of Mindfulness Based Stress Reduction (MBSR). Participants will learn how stress affects people differently, how to respond versus react to stress and improve one’s overall health. Attendees will experience introductory exercises that can be utilized immediately to reduce stress levels. Hosted by the Center for Creative Education, A Taste of Mindfulness will be taught by Kimberly LaRue. LaRue bases her practice on lessons she learned at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School in Worcester. A former yoga instructor at The Breakers, LaRue believes that “so often people are living in the future or the past, which causes them to be overwhelmed on a consistent basis. Practicing mindfu
Lectures

Wine Dinner at Bistro Ten Zero One

September 11, 2013  7:00 PM - 9:30 PM
Bistro Ten Zero One located at the West Palm Beach Marriott
Bistro Ten Zero One will host a 4-course wine dinner on Wednesday, September 11.
Foodie Events

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