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Fit Palm Beach

Date: August 11, 2014
From practicing yoga in the Atlantic Ocean to cycling along A1A, Palm Beachers are finding fun ways to stay in shape.

Fit Palm Beach: Outdoor Endurance

Date: August 4, 2014
From running to biking, the great outdoors is a great place to take the workout in Palm Beach.

Fit Palm Beach: Yoga Variations

Date: August 4, 2014
A combination of strength, flexibility and balance, yoga takes many forms in Palm Beach.

Fit Palm Beach: Barre Programs

Date: August 4, 2014
A cross between ballet and Pilates, barre fitness is a fast-paced exercise that builds strength and flexibility.

Fit Palm Beach: High-Intensity Interval Training

Date: August 4, 2014
Maximize those fat- and calorie-burning efforts with High-Intensity Interval Training.

Fit Palm Beach: Tech & Tone

Date: August 4, 2014
Get moving with these must-have fitness gadgets.

Fit Palm Beach: Three Trainers to Call

Date: August 4, 2014
Want to take your workout to the next level? Get guidance from one of these local fitness coaches.

Fit Palm Beach: 7 Exercise Excuses Debunked

Date: August 3, 2014
Just try to talk your way out of a workout with these responses from local fitness experts.

Kid-Friendly Dining, Palm Beach

Date: July 18, 2014
Dining out with the kids doesn't have to be bland. Check out these great kid-friendly spots the whole family will enjoy.

Haute Dogs: Local High-Class Hot Dogs

Date: June 20, 2014
No food says “all-American summer” more than a hot dog right off the grill, and in Palm Beach, the dogs are high class.
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