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Q&A: Wine Talk with Stephanie Miskew

Date: September 2, 2014
Local wine blogger Stephanie Miskew shares her best vino tips and insight.

Q&A: Tools for Inner Peace

Date: August 29, 2014
Boca Raton resident Barb Schmidt explains the fundamental principles behind The Practice, her guide to peaceful living.

Inside Look: The Four Arts Gardens

Date: August 28, 2014
Steven Chase, the new gardener at the Society of the Four Arts, points out plants to look for during your next visit.

Fit Palm Beach

Date: August 11, 2014
From practicing yoga in the Atlantic Ocean to cycling along A1A, Palm Beachers are finding fun ways to stay in shape.

Fit Palm Beach: Outdoor Endurance

Date: August 4, 2014
From running to biking, the great outdoors is a great place to take the workout in Palm Beach.

Fit Palm Beach: Yoga Variations

Date: August 4, 2014
A combination of strength, flexibility and balance, yoga takes many forms in Palm Beach.

Fit Palm Beach: Barre Programs

Date: August 4, 2014
A cross between ballet and Pilates, barre fitness is a fast-paced exercise that builds strength and flexibility.

Fit Palm Beach: High-Intensity Interval Training

Date: August 4, 2014
Maximize those fat- and calorie-burning efforts with High-Intensity Interval Training.

Fit Palm Beach: Tech & Tone

Date: August 4, 2014
Get moving with these must-have fitness gadgets.

Fit Palm Beach: Three Trainers to Call

Date: August 4, 2014
Want to take your workout to the next level? Get guidance from one of these local fitness coaches.
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