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Florida Lobster Roll

Simple and tasty, the Florida Lobster Roll is the perfect bite for the dock after a day of diving.

 

Florida Lobster Roll

   Yields 4 servings

  • cup mayonnaise
  • 1/3 cup sour cream
  • 1 tablespoon prepared Dijon mustard
  • 1 teaspoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1/4 cup green onion, chopped
  • 1/2 cup celery, chopped
  • 1 pound lobster meat, cooked and chopped
  • 1/4 cup slivered almonds
  • Sea salt and pepper to taste
  • 4 croissant rolls, sliced
  • Iceberg lettuce, shredded
  • 2 tomatoes, sliced

Florida Lobster Roll - Florida spiny lobster recipes - Chef Justin Timineri Florida Department of Agriculture and Consumer Services

Method:

Combine mayonnaise, sour cream, mustard, lemon juice, Worcestershire, onion and celery in a medium bowl. Gently add lobster and almonds. Add salt and pepper to taste. To serve, fill croissants with lobster mixture. Add shredded lettuce and tomato slices.

 

Nutritional Value Per Serving

Calories 473, Calories From Fat 265, Total Fat 29g, Saturated Fat 6g, Trans Fatty Acid 0, Cholesterol 99mg, Total Carbohydrate 21g, Protein 28g, Omega 3 Fatty Acid 0.43g

 

For more Florida spiny lobster recipes, click here.

 


 

Chef Justin Timineri - Florida's Executive Chef - Florida Department of Agriculture and Consumer Services

   The official Chef of Florida, Justin Timineri, shares some of his recipes with us. A proponent of eating healthy, locally-grown and harvested produce and seafood, Timineri's recipes imbue that Fresh From Florida flavor. For more on chef Justin, click here.

 

Recipes and images courtesy of Chef Justin Timineri and the Florida Department of Agriculture and Consumer Services. For more recipes coming from Timineri's kitchen, click here.

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