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Back to Basics | Naked Yoga

Mary Gibble

Naked yoga is in vogue, but don’t get any misconceptions: The yoga, not the yogi, is the one baring it all. SloBody (561-400-0608), a new conditioning-infused yoga studio in Delray Beach, strips yoga to its core and then marries it with athletic components. Where you might find meditation, chanting and breathing exercises, SloBody incorporates squats, lunges and push-ups. Founders Kirk Slobody and Janine Tiede—both former NCAA Division 1 athletes—create a full-body workout by focusing on yoga postures presented via athletic concepts like drills, sequences and repetition. SloBody also has online classes, so you can perform naked yoga in the privacy of your home. Classes range from 60-90 minutes and are open to all levels of experience—just be ready to sweat.

SloBody yoga studio in Delray Beach - Kirk Slobody - Janine Tiede - naked yoga

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