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Technology at Hand | Fitness Apps

Whip that workout routine into shape with these handy fitness apps. From tracking the caloric intake to the metamorphosis of couch potato into 5K runners, these apps will lend a helpful electronic push in reaching those exercise goals.

 

MyFitnessPal - Calorie/Diet and Exercise tracking app MyFitnessPal - Calorie Counter, Diet and Exercise tracking app

MyFitnessPal | Available on iPhone and Android devices; Free (Calorie/Diet and Exercise Tracker)

Dieting is an everyday effort. Alleviate some of the stress with the MyFitnessPal app. Set a daily calorie goal, as well as long-term weight loss goals, and track your eating and exercise habits. With every update in your diary, you see how many calories you have remaining for the day. Keeping track of your calories is made easy with a searchable food database and daily nutrient details. And with an online companion, you can stay on top of your weight loss—and well-being—at all times.

 

Vitogo Personal Trainer App Vitogo - Personal Trainer App for the iPhone

Vitogo | Available on iPhone (Android coming soon); $.99

Ever wish your personal trainer was always at your disposal? With Vitogo, you can reap the benefits of a personal trainer day or night. After you enter your gender, fitness experience and health goals, the app creates a long-term workout program tailored to your needs. Each exercise includes instructions, photos and videos; as you progress, so does your workout. Vitogo tracks your progress and rewards you for achieving goals, which you can then share (i.e. brag) with your friends.

 

Check out page 2 for a few running apps that will help you set the pace.

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