Fitness
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10 Places to Take the Kids this Summer
Make the most of summer and bring the kids to some of Palm Beach County's fun and educational treasures.
Lighthouse Sunset Tours
Take in the views this summer while getting some cardio in at the Jupiter Lighthouse Sunset Tours.
Let's Hear it for the Boys
National Men's Health Week runs June 10-16. Here we list a week's worth of healthy advice, activities and dining options
High Flying
Aerial yoga is taking fitness to new heights.
Meet You at La Barre
La Barre at Anushka brings ballet, Pilates and yoga-inspired workouts to the isl
Some like It Hot
Palm Beach Gardens' Hot Yoga Downtown turns up the heat on Bikram yoga.
Clear the Way
Before running off to the pharmacy this spring when the allergies take hold, try some of these all-natural remedies.
On a Mission to Remission
A recent study by the CDC found that changes in diet and exercise can help spur remission in Type 2 diabetes.
Get Cross
CrossFit CityPlace brings high-intensity workouts downtown through self-paced, training camp-inspired fitness regimens.
