Fitness
Wonder Women

Wonder Women

Celebrate National Women's Health and Fitness Day with two local wellness gurus.
Eau Spa Offers New Fitness Programs

Eau Spa Offers New Fitness Programs

Beat the summer heat with one of Eau Spa's new fitness classes.
Water Ride

Water Ride

Waterskiing is a fun and effective summer exercise.
Ring My Bell: Founder of Total Movement Shares Kettlebell Workout

Ring My Bell: Founder of Total Movement Shares Kettlebell Workout

Local fitness trainer Erika Strimer shares her tips for working out with kettlebells.
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