Healthy Living
Water Ride

Water Ride

Waterskiing is a fun and effective summer exercise.
Ring My Bell: Founder of Total Movement Shares Kettlebell Workout

Ring My Bell: Founder of Total Movement Shares Kettlebell Workout

Local fitness trainer Erika Strimer shares her tips for working out with kettlebells.
Hang Ten

Hang Ten

We catch a wave with local surf instructor Eric Dernick.
Tee Time: Palm Beach's Toughest Golf Holes

Tee Time: Palm Beach's Toughest Golf Holes

We’ve rounded up some of Palm Beach County's toughest golf holes for a course only the most battle tested would play.
Core Control

Core Control

Sebastien Lagree shares insight into the Lagree Fitness method.
The Scene: April's Editor's Picks

The Scene: April's Editor's Picks

In this episode of The Scene, we’ve chosen some of our favorite things around the Palm Beaches.
Chimpathon 16K: A Race with Purpose

Chimpathon 16K: A Race with Purpose

Pound the pavement for a purpose at Save the Chimps second annual Chimpathon 16K.
Glam & Go: Hallow + Plank

Glam & Go: Hallow + Plank

Local designer, Jennifer Gallagher, is merging fashion and fitness with her line of activewear, Hallow + Plank.
The Scene: Palm Beach Bike Paths

The Scene: Palm Beach Bike Paths

Whether you are biking for fitness or leisure, in this episode of The Scene, we offer a few bicycle paths to navigate.
Green Thumb: Gardening Tips & Provisions

Green Thumb: Gardening Tips & Provisions

Growing tips, garden provisions, and sartorial essentials for expert horticulturists and first-time gardeners.
Surf's Up: A South Florida Guide to Surfing

Surf's Up: A South Florida Guide to Surfing

Get on board with this look at all things surfing, from gear and exercise tips to the sport's history and more.
Easy Raw: Pantry Essentials

Easy Raw: Pantry Essentials

Committing to a raw-vegan diet often requires a pantry overhaul. Here are a few items you should always have on hand.
Ready to Ride: Palm Beach County Bike Paths & Trails

Ready to Ride: Palm Beach County Bike Paths & Trails

Snap on that helmet and pump up those tires... These seven area bike trails are waiting for you.
Get a Better Night's Rest During National Sleep Awarenss Week

Get a Better Night's Rest During National Sleep Awarenss Week

Go to sleep! Get a better night's rest with these tips for National Sleep Awareness Week.
Science of Happiness: Q&A with Shawn Achor

Science of Happiness: Q&A with Shawn Achor

We spoke with positive psychologist Shawn Achor about the science of happiness and how to live in a positive reality.
High-Tech Treasure Hunt: Palm Beach Geocaching

High-Tech Treasure Hunt: Palm Beach Geocaching

Gather the hiking and sleuthing gear and hit the trail in search of geocaches.
Book Club: The Surfer's Library

Book Club: The Surfer's Library

Add to your library with these must-have books for the South Florida surfer.
Cinephile: Classic Must-See Surf Movies

Cinephile: Classic Must-See Surf Movies

When the surf is dead but you’re still jonesing for a ride, pop in one of these surf classics and dream.
Easy Raw: Raw Diet 101

Easy Raw: Raw Diet 101

Raw diets are fast becoming the “it” way to eat—and for good reason. We present raw eating basics, recipes, and more.
Watery Roots: Surf History

Watery Roots: Surf History

To live in the present, you need to know your past. Here's a brief look at surf history through the ages.
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