Healthy Living
Ch, Ch, Ch, Chia Seeds

Ch, Ch, Ch, Chia Seeds

We look at the powerful chia seed and serve up a recipe for chia seed pudding.
Heart Happy: Palm Beach Philanthropists Make a Difference

Heart Happy: Palm Beach Philanthropists Make a Difference

With a gift of $5 million, the American Heart Association concentrates research on how heart disease affects women.
On The Scene: Family Fun in Jupiter

On The Scene: Family Fun in Jupiter

In this episode of The Scene, we meet Jupiter's wildlife, catch a ballgame, and more.
On The Scene: Outdoor Fun in Jupiter

On The Scene: Outdoor Fun in Jupiter

In this episode of The Scene, we go on an eco-adventure along the Loxahatchee River, the Jupiter Inlet District and more
Jupiter Inlet Lighthouse Sunset & Moonrise Tours

Jupiter Inlet Lighthouse Sunset & Moonrise Tours

Take in the views this summer while getting some cardio in at the Jupiter Inlet Lighthouse Sunset & Moonrise Tours.
Jupiter Inlet District Paddle Fun

Jupiter Inlet District Paddle Fun

Get on the water and paddle the Jupiter Inlet District with these four unique spots to explore.
Hike It: Jupiter Ridge Natural Area

Hike It: Jupiter Ridge Natural Area

Explore some of Florida's fleeting ecosystems at the Jupiter Ridge Natural Area.
Your Guide to Jupiter Fun

Your Guide to Jupiter Fun

With an influx of exciting developments and nature-themed activities, Jupiter is your weekend destination.
Hike It: Juno Dunes Natural Area

Hike It: Juno Dunes Natural Area

Explore the undulating sand dunes of Juno Beach at the Juno Dunes Natural Area.
Easy Raw: Cashew Cheese

Easy Raw: Cashew Cheese

Cashew cheese is a dairy substitute ideal for raw foodies.
Surf's Up

Surf's Up

We catch a wave with local surf instructor Eric Dernick.
Lacrosse Launchpad: The Florida Launch Return to Boca

Lacrosse Launchpad: The Florida Launch Return to Boca

Lacrosse is alive and well as the Florida Launch, MLL's only Florida franchise, starts its second season this April.
Spring Training

Spring Training

We asked local fitness gurus to design 15-minute workouts.
Choose Your Potion

Choose Your Potion

We look at juices and smoothies, and offer up some recipes to try.
Brain and Memory

Brain and Memory

We explore the mysteries of the brain with Dr. Sathya Puthanveettil of The Scripps Research Institute.
Eat Your Veggies: Delicious Vegetarian Recipes

Eat Your Veggies: Delicious Vegetarian Recipes

A vegetable-based diet doesn't have to be boring. Take a bite of these easy and delicious vegetarian recipes.
Kayaking in Paradise | A Guide to Paddling in Palm Beach

Kayaking in Paradise | A Guide to Paddling in Palm Beach

Take to nature with a paddle and explore South Florida by kayak. Here, we offer up a guide for kayaking in Palm Beach.
Feeling Spicy: Falvorful Health Benefits

Feeling Spicy: Falvorful Health Benefits

Whether you use a dash or a dollop, these spices will lend flavor and medicinal benefits.
Fit Palm Beach: 7 Exercise Excuses Debunked

Fit Palm Beach: 7 Exercise Excuses Debunked

Just try to talk your way out of a workout with these responses from local fitness experts.
Fit Palm Beach: Outdoor Endurance

Fit Palm Beach: Outdoor Endurance

From running to biking, the great outdoors is a great place to take the workout in Palm Beach.
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