Healthy Living
Hang Ten

Hang Ten

We catch a wave with local surf instructor Eric Dernick.
Surfers for Autism of the Palm Beaches Returns to Juno

Surfers for Autism of the Palm Beaches Returns to Juno

Surfers for Autism of the Palm Beaches returns to Juno Beach for its seventh annual beach party with a purpose.
Tee Time: Palm Beach's Toughest Golf Holes

Tee Time: Palm Beach's Toughest Golf Holes

We’ve rounded up some of Palm Beach County's toughest golf holes for a course only the most battle tested would play.
Core Control

Core Control

Sebastien Lagree shares insight into the Lagree Fitness method.
The Scene: April's Editor's Picks

The Scene: April's Editor's Picks

In this episode of The Scene, we’ve chosen some of our favorite things around the Palm Beaches.
Glam & Go: Hallow + Plank

Glam & Go: Hallow + Plank

Local designer, Jennifer Gallagher, is merging fashion and fitness with her line of activewear, Hallow + Plank.
Chimpathon 16K: A Race with Purpose

Chimpathon 16K: A Race with Purpose

Pound the pavement for a purpose at Save the Chimps second annual Chimpathon 16K.
The Scene: Palm Beach Bike Paths

The Scene: Palm Beach Bike Paths

Whether you are biking for fitness or leisure, in this episode of The Scene, we offer a few bicycle paths to navigate.
Green Thumb: Gardening Tips & Provisions

Green Thumb: Gardening Tips & Provisions

Growing tips, garden provisions, and sartorial essentials for expert horticulturists and first-time gardeners.
Surf's Up: A South Florida Guide to Surfing

Surf's Up: A South Florida Guide to Surfing

Get on board with this look at all things surfing, from gear and exercise tips to the sport's history and more.
Ready to Ride: Palm Beach County Bike Paths & Trails

Ready to Ride: Palm Beach County Bike Paths & Trails

Snap on that helmet and pump up those tires... These seven area bike trails are waiting for you.
Easy Raw: Pantry Essentials

Easy Raw: Pantry Essentials

Committing to a raw-vegan diet often requires a pantry overhaul. Here are a few items you should always have on hand.
Get a Better Night's Rest During National Sleep Awarenss Week

Get a Better Night's Rest During National Sleep Awarenss Week

Go to sleep! Get a better night's rest with these tips for National Sleep Awareness Week.
Science of Happiness: Q&A with Shawn Achor

Science of Happiness: Q&A with Shawn Achor

We spoke with positive psychologist Shawn Achor about the science of happiness and how to live in a positive reality.
High-Tech Treasure Hunt: Palm Beach Geocaching

High-Tech Treasure Hunt: Palm Beach Geocaching

Gather the hiking and sleuthing gear and hit the trail in search of geocaches.
Watery Roots: Surf History

Watery Roots: Surf History

To live in the present, you need to know your past. Here's a brief look at surf history through the ages.
Cinephile: Classic Must-See Surf Movies

Cinephile: Classic Must-See Surf Movies

When the surf is dead but you’re still jonesing for a ride, pop in one of these surf classics and dream.
Book Club: The Surfer's Library

Book Club: The Surfer's Library

Add to your library with these must-have books for the South Florida surfer.
Easy Raw: Raw Diet 101

Easy Raw: Raw Diet 101

Raw diets are fast becoming the “it” way to eat—and for good reason. We present raw eating basics, recipes, and more.
Healthy Bites: Wake-Up Call

Healthy Bites: Wake-Up Call

We’ve outlined five breakfast bites that pack an assortment of proteins, whole grains, fruits, and vegetables.
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