new on palmbeachillustrated.com
Nutritional Powerhouses on The Scene

Nutritional Powerhouses on The Scene

In the latest episode of The Scene, we feature 10 of the healthiest foods on the planet.
Fit Palm Beach: Three Trainers to Call

Fit Palm Beach: Three Trainers to Call

Want to take your workout to the next level? Get guidance from one of these local fitness coaches.
Fit Palm Beach: Tech & Tone

Fit Palm Beach: Tech & Tone

Get moving with these must-have fitness gadgets.
Fit Palm Beach: High-Intensity Interval Training

Fit Palm Beach: High-Intensity Interval Training

Maximize those fat- and calorie-burning efforts with High-Intensity Interval Training.
Fit Palm Beach: Barre Programs

Fit Palm Beach: Barre Programs

A cross between ballet and Pilates, barre fitness is a fast-paced exercise that builds strength and flexibility.
Fit Palm Beach: Yoga Variations

Fit Palm Beach: Yoga Variations

A combination of strength, flexibility and balance, yoga takes many forms in Palm Beach.
Fit Palm Beach: Outdoor Endurance

Fit Palm Beach: Outdoor Endurance

From running to biking, the great outdoors is a great place to take the workout in Palm Beach.
Fit Palm Beach: 7 Exercise Excuses Debunked

Fit Palm Beach: 7 Exercise Excuses Debunked

Just try to talk your way out of a workout with these responses from local fitness experts.
Follow Me on Pinterest Follow Me on Pinterest

 

Event Calendar

September 2014
Sun
Mon
Tue
Wed
Thr
Fri
Sat
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4