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Fit Palm Beach: Three Trainers to Call

Fit Palm Beach: Three Trainers to Call

Want to take your workout to the next level? Get guidance from one of these local fitness coaches.
Fit Palm Beach: Tech & Tone

Fit Palm Beach: Tech & Tone

Get moving with these must-have fitness gadgets.
Fit Palm Beach: High-Intensity Interval Training

Fit Palm Beach: High-Intensity Interval Training

Maximize those fat- and calorie-burning efforts with High-Intensity Interval Training.
Fit Palm Beach: Barre Programs

Fit Palm Beach: Barre Programs

A cross between ballet and Pilates, barre fitness is a fast-paced exercise that builds strength and flexibility.
Fit Palm Beach: Yoga Variations

Fit Palm Beach: Yoga Variations

A combination of strength, flexibility and balance, yoga takes many forms in Palm Beach.
Fit Palm Beach: Outdoor Endurance

Fit Palm Beach: Outdoor Endurance

From running to biking, the great outdoors is a great place to take the workout in Palm Beach.
Fit Palm Beach: 7 Exercise Excuses Debunked

Fit Palm Beach: 7 Exercise Excuses Debunked

Just try to talk your way out of a workout with these responses from local fitness experts.
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