Sports
Croquetiquette: 3 Croquet Etiquette Tips

Croquetiquette: 3 Croquet Etiquette Tips

Local amateur croquet enthusiast Scott Velozo shares three pointers for playing the game.
FAU Football with Head Coach Charlie Partridge

FAU Football with Head Coach Charlie Partridge

College football is back with the Florida Atlantic Owls kicking off a new era with Head Coach Charlie Partridge.
Fit Palm Beach

Fit Palm Beach

From practicing yoga in the Atlantic Ocean to cycling along A1A, Palm Beachers are finding fun ways to stay in shape.
Fit Palm Beach: Outdoor Endurance

Fit Palm Beach: Outdoor Endurance

From running to biking, the great outdoors is a great place to take the workout in Palm Beach.
Fit Palm Beach: Yoga Variations

Fit Palm Beach: Yoga Variations

A combination of strength, flexibility and balance, yoga takes many forms in Palm Beach.
Fit Palm Beach: Barre Programs

Fit Palm Beach: Barre Programs

A cross between ballet and Pilates, barre fitness is a fast-paced exercise that builds strength and flexibility.
Fit Palm Beach: High-Intensity Interval Training

Fit Palm Beach: High-Intensity Interval Training

Maximize those fat- and calorie-burning efforts with High-Intensity Interval Training.
Fit Palm Beach: Tech & Tone

Fit Palm Beach: Tech & Tone

Get moving with these must-have fitness gadgets.
Fit Palm Beach: Three Trainers to Call

Fit Palm Beach: Three Trainers to Call

Want to take your workout to the next level? Get guidance from one of these local fitness coaches.
Fit Palm Beach: 7 Exercise Excuses Debunked

Fit Palm Beach: 7 Exercise Excuses Debunked

Just try to talk your way out of a workout with these responses from local fitness experts.
Florida's Lobster Season: The Complete Guide

Florida's Lobster Season: The Complete Guide

Florida spiny lobster season is upon us. Here, we give a complete guide for lobstering 101.
Florida's Lobster Season: Regulation and Basic Technique

Florida's Lobster Season: Regulation and Basic Technique

To make the most of lobster season, remember these basic regulation points and easy techniques to nab some bugs.
Florida's Lobster Season: Get Your Gear

Florida's Lobster Season: Get Your Gear

The proper equipment will make a day of lobstering a much more enjoyable and fruitful endeavor.
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