Fitness
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Meet You at La Barre
La Barre at Anushka brings ballet, Pilates and yoga-inspired workouts to the isl
Some like It Hot
Palm Beach Gardens' Hot Yoga Downtown turns up the heat on Bikram yoga.
Get Cross
CrossFit CityPlace brings high-intensity workouts downtown through self-paced, training camp-inspired fitness regimens.
On a Mission to Remission
A recent study by the CDC found that changes in diet and exercise can help spur remission in Type 2 diabetes.
Clear the Way
Before running off to the pharmacy this spring when the allergies take hold, try some of these all-natural remedies.
Love Your Heart
Be proactive for American Heart Month and start hiking along the Florida Trail Association's network of trails.
Unbreak My Heart
Heart science has taken a leap forward with the Cedars-Sanai Heart Institute research in the Tbx18 gene.
1-Minute Wellness
Sara Sloan of Sloan Fitness & Personal Training touts the benefits of taking 60 seconds of exercise for a healthier you.
Better Images, Better Health
The Jupiter Medical Center's newest addition, the Optima CT540, is helping give a clearer, safer, picture of the patient
Keeping It Clean
A clean and healthy diet can help change your life, as found by Andy and Ivy Larson in their latest book, CLEAN CUISINE.
February's Health App for That
Be one with the universe, and your iPhone, with the meditation app Blissify Me.
Healthy Chic
The Palm Beach aesthetic meets active wear at HealthyChic.com, an online retailer dedicated to looking actively chic.
