Healthy Living

4 Local Men Race Across America

Through variations in terrain, altitude, and weather, four local men endured the most strenuous two-wheeled race through mental fortitude, perseverance, and, surprisingly, business acumen. This is how the Plantagenets conquered the Race Across America.

This is how the Plantagenets conquered the Race Across America.

Brain Power

From groundbreaking neuroscience research to a first-of-its-kind exhibit, Palm Beach County is becoming a national hub for understanding the inner workings of the mind. Take a peek at the exciting developments happening in our own backyard. Experience Visitors to the South Florida Science Center and Aquarium will soon have a place to geek out over the brain’s intricacies. An entire…

5 Tips for Better Posture

Dr. Charles Theofilos, neurosurgeon and founder of The Spine Center, explains the importance of good posture and how to improve spine health

Medical studies continue to prove Mom was right: You do need to sit up straighter.