Healthy Living

Solidcore Comes to Boca

Solidcore, a national Pilates studio with a new location in Boca Raton, aims to change the perception of the "high-intensity" workout.

Solidcore, a national Pilates studio with a new location in Boca Raton, aims to change the perception of the “high-intensity” workout.

Cardamom Rose Chia Pudding

Green Life

“This lovely breakfast pudding packs in vitamins and omega-3s that will keep you satiated without weighing you down. Chia seeds, in particular, contain powerful antioxidants that fight bloat and wrinkles, keeping your skin tight, smooth, and soft. Prepare the pudding the night before, and you’ll have a thick, creamy breakfast by morning.” -Jules Aron Photography by Papphoto Ingredients: Makes 2½…