Fitness

Waterskiing is a fun and effective summer exercise.

Local fitness trainer Erika Strimer shares her tips for working out with kettlebells.

We catch a wave with local surf instructor Eric Dernick.

Sebastien Lagree shares insight into the Lagree Fitness method.

Local designer, Jennifer Gallagher, is merging fashion and fitness with her line of activewear, Hallow + Plank.

Snap on that helmet and pump up those tires... These seven area bike trails are waiting for you.

Gather the hiking and sleuthing gear and hit the trail in search of geocaches.

Here we offer a few equipment picks that will help make surfing in South Florida a little bit easier.

Here are two locally based, and one chapter-driven organization that uses surfing as a means to give back.

Central Florida’s premier surf spot, Sebastian Inlet, is a surfing kingmaker and must-visit surfers’ pilgrimage.