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Liz Petoniak


Boca’s Sweetest Bakery

Parlour Vegan Bakery brings an array of undetectably vegan treats to Palm Beach County.

Former Navy SEAL Shares Toning Tip

Here's the scoop on which local spot is offering training utilizing this strength training technique.

SoulCycle Pop-up Arrives at The Royal Poinciana Plaza

Starting December 15, riders can get their sweat on at the upscale cycling studio.

Holiday Gift Guide: The Fitness Fanatic

Peep these 9 editor-approved gifts for the avid gym goer in your life.

Swank Table Series

Jodi and Darrin Swank started Swank Specialty Produce by growing three greens—lettuce, basil, and arugula—on the 20-acre Loxahatchee plot they purchased in 1999.

The Palm Beach Food & Wine Festival Welcomes Marc Murphy

Entering its second decade of epicurean events, the eleventh annual Palm Beach Food and Wine Festival returns December 14-17.

3 Tips for Less Stress

It may be “the most wonderful time of the year,” but for many, the holidays are also one of the most stressful.

Red Fall Fashion

Brighten your world with candy apple red, the hottest hue from the fall runways

5 Kitchen Gadgets for Healthy Eating

These essential tools make it easy to prepare healthy meals at home

Hydrate in Style

Whether high-tech, utilitarian, or just plain pretty, this lineup of BPA-free bottles will help you stay hydrated