Ivey Leidy

Why water is the most essential nutrient and how to make sure you are adequately hydrated

Ivey Leidy shares insight into how our daily food choices impact the environment

How to lead and benefit from a plant-based lifestyle

Tips for eating your way to a long, healthy life

Follow these tips for how to eat your way to a stronger immune system

Help foster a balanced gut microbiome with these tips and recipes

The dirty truth about our cleaning and personal care products and how you can help detox your body and home

How what we eat affects our skin. Here, learn how to optimize your diet to glow from within with two delicious recipes to get started

The lowdown on fighting inflammation through better choices in diet, environment, and more

The dirt on pesticides and the war of organic versus conventional