Jennifer Pfaff

In celebration of Valentine's Day, we asked some of our favorite local couples to share how they said, "Yes!"

From practicing yoga in the Atlantic Ocean to cycling along A1A, Palm Beachers are finding fun ways to stay in shape.

Just try to talk your way out of a workout with these responses from local fitness experts.

From running to biking, the great outdoors is a great place to take the workout in Palm Beach.

A combination of strength, flexibility and balance, yoga takes many forms in Palm Beach.

A cross between ballet and Pilates, barre fitness is a fast-paced exercise that builds strength and flexibility.

Maximize those fat- and calorie-burning efforts with High-Intensity Interval Training.

Get moving with these must-have fitness gadgets.

Want to take your workout to the next level? Get guidance from one of these local fitness coaches.

Chef Julien Gremaud's new restaurant in downtown West Palm Beach is a dream come true of Florida-Caribbean bites.