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Health + Beauty

DIY Flower-embellished Soap

Flower-embellished, all-natural soap makes for a fun DIY project that can also double as a personalized gift.

Women in Power

Female entrepreneurs are making waves in the national fitness industry and here in the Palm Beaches

3 Skincare Products with Adaptogens

Make space on the vanity for peels, serums, and creams that harness the power of adaptogens

Adaptogens 101

We explore the benefits of adaptogens with Olivia Esquivel, owner of Wildcrafted, an adaptogenic collection.

4 Eco-Friendly Gems on Palm Beach’s Culinary Scene

We highlight a few of our favorite under-the-radar vegan and vegetarian eateries.

Flower Power

We take a look at the meaning behind each month’s birth flowers.

Solidcore Comes to Boca

Solidcore, a national Pilates studio with a new location in Boca Raton, aims to change the perception of the "high-intensity" workout.

The Dynamic Duo: Turmeric and Ginger

Founder of Fiji Water and Wakaya Perfection tells why research and regimen are essential to any vitamin routine.

Zen Techniques to Enhance Your At Home Meditation

Garden curator at Delray's Morikami Museum and Japanese Gardens shares tips for creating a a relaxing retreat at home.

6 Food Swaps to Fight Inflammation

As the link between persistent inflammation and disease grows stronger, more doctors are prescribing anti-inflammatory foods to combat symptoms

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