Chill, reflect, and decompress in the calming atmosphere offered by downtown's CityZen Garden.
Amp up your fitness routine in the new year with unique classes that remedy workout boredom.
Ivy Larson first began her clean eating journey after being diagnosed with multiple sclerosis at the age of 22. Now, Larson is symptom-free, a trusted authority on clean eating, and releasing her first cookbook.
Flower-embellished, all-natural soap makes for a fun DIY project that can also double as a personalized gift.
Female entrepreneurs are making waves in the national fitness industry and here in the Palm Beaches
Make space on the vanity for peels, serums, and creams that harness the power of adaptogens
We explore the benefits of adaptogens with Olivia Esquivel, owner of Wildcrafted, an adaptogenic collection.
We highlight a few of our favorite under-the-radar vegan and vegetarian eateries.
We take a look at the meaning behind each month’s birth flowers.
Solidcore, a national Pilates studio with a new location in Boca Raton, aims to change the perception of the "high-intensity" workout.