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Healthy Living

Ivey Leidy offers tips for mindful holiday eating. Photo by Nathan Coe

Mindful Holiday Eating

Expert tips and easy recipes to stave off weight gain this holiday season
Beauty treatments. Photo by Raphael Lovaski via Unsplash

5 Futuristic Beauty Trends for 2024

Embrace new technologies and innovations to stay ahead in the ever-evolving world of aesthetics and beauty
Surfing. Photo by Daniel McCullough via Unsplash

Stoked On Life Palm Beach Hosts Surf Therapy Clinic

Ahead of the four-week clinic, drop in for a free community Surf Therapy session at Jupiter Inlet on September 26
Celis Run Club on Palm Beach. Photo by Alex Celis

Find Joy in Running with Celis Run Club

Celis Run Club invites fellow fleet-footed locals to meet at Celis in West Palm Beach or Palm Beach to set off for a scenic run
Palm Beach’s Lake Trail has long set the local standard for bike routes, but across the Intracoastal, an equally cycle-worthy world awaits

Hit the Town on Two Wheels

Palm Beach’s Lake Trail has long set the local standard for bike routes, but across the Intracoastal, an equally cycle-worthy world awaits. From the Flagler...
Ivey enjoying her cauliflower and lentil bowl. Photo by Nathan Coe

Eating for Gut Health

Recolonize your microbiome and improve your health with these tips and recipes
Props courtesy of Hive Home, Gift & Garden. Clothing courtesy of Hive for Her. Photography by nathan coe

Energy-Boosting Foods

Our resident wellness expert shares insight into foods that fuel.
Ivey enjoying her black bean burger. Photography by Kent Anderson

The Skinny on Fake Meat

Why “plant-based” faux meat is worse than the real thing
Chia Seed Pudding. Photo by Kent Anderson

The Power of Seeds

These tiny morsels pack a nutritious punch.
Ivey preparing the brussels sprouts. Photo by Kent Anderson

The Deal with Vitamin D

Our resident healthy eating expert spills the tea on vitamin D.

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