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Better You with The Morning Shift Co.

Tiffany Lanier of The Morning Shift Co. shares tips and tricks to become more centered in the new year

All Over Aloe

The ubiquitous succulent takes on a new life as a hydrating, plumping, and soothing mainstay in products that moisturize tresses and enliven the complexion

We Talk Scalp Health with Bridgette Hill

The expert trichologist shares her scalp strategy for healthy hair

Face Time with Palm Beach Facials

Give fatigued skin a well-deserved hydration vacation with infused HydroJelly masks at Palm Beach Facials

Passport to Beauty

Spin the globe and land on these Japanese, Danish, Australian, Hungarian, and English fall beauty picks

Taking Stock of Bone Broth

While bone broth dates back thousands of years in Asian and Greek cultures, it has seen a huge surge in popularity due to its purported health benefits

Inside Dream Yoga for Wellness

Dave Costen Jr., meditation and yoga teacher at Soham Yoga in Royal Palm Beach, discusses the therapeutic benefits of lucid dreaming and dream yoga

Spenga Offers a Triple Threat Workout

The Boca Raton studio’s unusual name is a nod to the three components (spin, strength, and yoga) that make up every hour-long workout session

Ear Seeding is an Ancient Wellness Practice

Adriana Goettelmann of Balance Point Acupuncture Clinic in West Palm Beach shares the secrets of this form of traditional Chinese medicine
OctoberBeautyPicks_PCAshleyMeyer

5 Beauty Picks For Instant Results

These transformational beauty picks boost collagen production, skin luminosity, and hair and scalp health from day one

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