Better You with The Morning Shift Co.
Tiffany Lanier of The Morning Shift Co. shares tips and tricks to become more centered in the new year
All Over Aloe
The ubiquitous succulent takes on a new life as a hydrating, plumping, and soothing mainstay in products that moisturize tresses and enliven the complexion
We Talk Scalp Health with Bridgette Hill
The expert trichologist shares her scalp strategy for healthy hair
Face Time with Palm Beach Facials
Give fatigued skin a well-deserved hydration vacation with infused HydroJelly masks at Palm Beach Facials
Passport to Beauty
Spin the globe and land on these Japanese, Danish, Australian, Hungarian, and English fall beauty picks
Taking Stock of Bone Broth
While bone broth dates back thousands of years in Asian and Greek cultures, it has seen a huge surge in popularity due to its purported health benefits
Inside Dream Yoga for Wellness
Dave Costen Jr., meditation and yoga teacher at Soham Yoga in Royal Palm Beach, discusses the therapeutic benefits of lucid dreaming and dream yoga
Spenga Offers a Triple Threat Workout
The Boca Raton studio’s unusual name is a nod to the three components (spin, strength, and yoga) that make up every hour-long workout session
Ear Seeding is an Ancient Wellness Practice
Adriana Goettelmann of Balance Point Acupuncture Clinic in West Palm Beach shares the secrets of this form of traditional Chinese medicine
5 Beauty Picks For Instant Results
These transformational beauty picks boost collagen production, skin luminosity, and hair and scalp health from day one