Mindful Holiday Eating
Expert tips and easy recipes to stave off weight gain this holiday season
5 Futuristic Beauty Trends for 2024
Embrace new technologies and innovations to stay ahead in the ever-evolving world of aesthetics and beauty
Stoked On Life Palm Beach Hosts Surf Therapy Clinic
Ahead of the four-week clinic, drop in for a free community Surf Therapy session at Jupiter Inlet on September 26
Find Joy in Running with Celis Run Club
Celis Run Club invites fellow fleet-footed locals to meet at Celis in West Palm Beach or Palm Beach to set off for a scenic run
Hit the Town on Two Wheels
Palm Beach’s Lake Trail has long set the local standard for bike routes, but across the Intracoastal, an equally cycle-worthy world awaits.
From the Flagler...
Eating for Gut Health
Recolonize your microbiome and improve your health with these tips and recipes
Energy-Boosting Foods
Our resident wellness expert shares insight into foods that fuel.
The Skinny on Fake Meat
Why “plant-based” faux meat is worse than the real thing
The Power of Seeds
These tiny morsels pack a nutritious punch.
The Deal with Vitamin D
Our resident healthy eating expert spills the tea on vitamin D.
