Home Health + Beauty Healthy Living

Healthy Living

4 Ways to Reinvent your Workout

Amp up your fitness routine in the new year with unique classes that remedy workout boredom.

Queen of Clean

Ivy Larson first began her clean eating journey after being diagnosed with multiple sclerosis at the age of 22. Now, Larson is symptom-free, a trusted authority on clean eating, and releasing her first cookbook.

Women in Power

Female entrepreneurs are making waves in the national fitness industry and here in the Palm Beaches

4 Eco-Friendly Gems on Palm Beach’s Culinary Scene

We highlight a few of our favorite under-the-radar vegan and vegetarian eateries.

Solidcore Comes to Boca

Solidcore, a national Pilates studio with a new location in Boca Raton, aims to change the perception of the "high-intensity" workout.

Zen Techniques to Enhance Your At Home Meditation

Garden curator at Delray's Morikami Museum and Japanese Gardens shares tips for creating a a relaxing retreat at home.

6 Food Swaps to Fight Inflammation

As the link between persistent inflammation and disease grows stronger, more doctors are prescribing anti-inflammatory foods to combat symptoms

A Woman’s Journey

Johns Hopkins Medicine sheds even more light on matters affecting females at the annual A Woman’s Journey conference, taking place in Palm Beach on January 25.

Former Navy SEAL Shares Toning Tip

Here's the scoop on which local spot is offering training utilizing this strength training technique.

3 Tips for Less Stress

It may be “the most wonderful time of the year,” but for many, the holidays are also one of the most stressful.

THE MAGAZINE

FOLLOW US