Easy Raw: The Bee’s Knees

While not vegan, honey is a great, natural sugar-substitute for raw dieters. What’s more, honey is not just good in your tea—it’s also good for your health. The sweet substance has been used to treat many ailments for centuries, and traditional Indian medicine even describes it as the nectar of life. Feeling sluggish? Have some honey. The natural sugars can fight off fatigue. Have a cut or burn? Apply honey to the area. The sticky solution has antiseptic, antibacterial and anti-inflammatory properties, and its natural moisture allows for rapid burn healing. Want to improve your immune system? Eat more honey. Due to its antioxidant properties, honey can improve digestion and fight disease.

Raw honey - an all natuaral, raw super food


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