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Foot, Toe, Sweat & Merlot
December 9, 2019 @ 5:30 pm - 7:00 pm
$35 – $40
In this 1 hour workshop you will learn the importance of foot health and the foundation of the body, the significance and benefits of stretching and exercising the feet and toes.
Come enjoy a 20 minute sweat to get those toes and feet warmed up and movin’, then give them some loving with Rollology stretching and exercising taught by the originator!! Relieve your foot pain and relax those piggies. Afterwards relax some more with what else… Merlot! Great way to get ready for a busy holiday season!Includes a complimentary Rollology toe band, take home exercises AND a 20 minute Infrared Sauna session, all right at the Zen Sweat Den, Infrared Sauna & Wellness Spa.
$35 in advance which will include a take home meal from Ideal Nutrition, $40 at the door.
Seating is limited to 15