Full Moon Yoga with Shelly Saunier

Instructor Shelly Saunier, will guide you through gentle yoga postures and mindful stretching to replenish the mind and body. Practice will be closed with an extended shavasana. Join us at 8PM as we begin to widen the space between our thoughts so we can begin to acknowledge the voice of our hearts. Suggested donation of $10 and you will receive an Amethyst crystal to incorporate into the practice. For more information or to sign-up, click here.