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Meditation Basics & Practice with Matt Cardone at Downtown Palm Beach Gardens
January 2, 2020 @ 6:00 pm - 7:00 pmFree
Join us at Downtown Palm Beach Gardens for a magical evening as we welcome the new year with less stress, an open heart and a more focused mind. Experience this guided meditation workshop with mentor, interventionist and Vedic meditation teacher, Matt Cardone. Join Matt as he walks us through the basics of meditation practice whether your new to the art of mindfulness or have spent years meditating- this class is all encompassing and all welcoming. Sign up today to kick start your new year with a higher consciousness and free your mind!