BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Palm Beach Illustrated - ECPv5.5.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Palm Beach Illustrated
X-ORIGINAL-URL:https://www.palmbeachillustrated.com
X-WR-CALDESC:Events for Palm Beach Illustrated
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190508T183000
DTEND;TZID=America/New_York:20190508T193000
DTSTAMP:20260618T010949
CREATED:20190501T182730Z
LAST-MODIFIED:20190501T182730Z
UID:83036-1557340200-1557343800@www.palmbeachillustrated.com
SUMMARY:Wellness Wednesday: Crossfit Squad
DESCRIPTION:May 8; 6:30-7:30 p.m. Hibiscus Garage Rooftop\nLed by CrossFit Squad coach Savannah Bishop\, each class will begin with a thorough warm-up focusing on an increased heart rate and targeting muscles that will be used in the workout to follow. Movements in the class will vary but staples include: squats\, lunges\, burpees\, pushups\, and more. Careful instruction and as-needed modification make this intense class attainable for each individual. For more information on this free class\, visit http://www.cityplace.com/west-palm-beach-events/wellnesswednesday2019/.
URL:https://www.palmbeachillustrated.com/event/wellness-wednesday-crossfit-squad-5/
LOCATION:CityPlace\, 700 S Rosemary Ave.\, West Palm Beach\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://cdn.palmbeachillustrated.com/wp-content/uploads/sites/78/2019/04/Wellness-Wednesday-1-2.jpg
END:VEVENT
END:VCALENDAR