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Wellness Wednesday: Meditation
June 13, 2018 @ 12:00 am - June 14, 2018 @ 12:00 am
During this meditation, participants will unwind while meditation expert Matt Cardone coaches them through various breathing and mindfulness techniques. DJ Adam Lipson will perform beats to assist in relaxation. This meditation class will also be held the second Wednesday of August as part of the Wellness Wednesday series. Interested participants can save a seat or find more information at www.cityplace.com/wellnesswednesdaymeditation.