Hair Care Tips from Suite Reyad

New York–Palm Beach stylist Reyad Fritas shares advice for summer hair

Produce at its Peak

How eating in season can provide you with the adequate vitamins and minerals to thrive.

Stock Up for a New Year

Make healthy eating easy with these staple ingredients and expert tips

Mindful Holiday Eating

Expert tips and easy recipes to stave off weight gain this holiday season

Out of This World Beauty Recipes

Bring some celestial magic to your self-care practice with these simple and wholesome DIY recipes inspired by the sun, moon, and planets

5 Futuristic Beauty Trends for 2024

Embrace new technologies and innovations to stay ahead in the ever-evolving world of aesthetics and beauty

Stoked On Life Palm Beach Hosts Surf Therapy Clinic

Ahead of the four-week clinic, drop in for a free community Surf Therapy session at Jupiter Inlet on September 26

Find Joy in Running with Celis Run Club

Celis Run Club invites fellow fleet-footed locals to meet at Celis in West Palm Beach or Palm Beach to set off for a scenic run

Hit the Town on Two Wheels

Palm Beach’s Lake Trail has long set the local standard for bike routes, but across the Intracoastal, an equally cycle-worthy world awaits. From the Flagler...

Eating for Gut Health

Recolonize your microbiome and improve your health with these tips and recipes

Facial Trifecta at Anushka Spa, Salon & Cosmedical Centre

We tried the three-part MesoJet Facial with Radiofrequency treatment, which delivers a cleanse, infusion, and radiofrequency with glowing results

Energy-Boosting Foods

Our resident wellness expert shares insight into foods that fuel.

The Skinny on Fake Meat

Why “plant-based” faux meat is worse than the real thing

The Power of Seeds

These tiny morsels pack a nutritious punch.

The Deal with Vitamin D

Our resident healthy eating expert spills the tea on vitamin D.

Backyard Bounty with Urban Abundance

Jack Sandquist, who goes by “Farmer Jack,” helps locals in Palm Beach, Martin, and Broward counties create beautiful, edible landscapes