Try out a new fitness activity with children. Here are a few we think sound fun for Mom and her little one:
- Prima ballerinas in the making can point their toes at Organic Movements’ Mommy and Me dance classes. Designed for babies and toddlers ages six weeks to 2 years, the classes teach stretching, strengthening, barre work and movement combinations and cover dance genres including jazz, modern, ballet and lyrical. Boca Raton (561-395-6111)
- For the budding gymnast in your life, Twister Gymnastics offers a variety of programs for preschool-aged children and younger. The Kangaroos Mommy and Me class is for children as old as 3 and uses games and music to teach the basics of physical fitness, including motor skills, body awareness and muscle coordination. Boca Raton (561-750-6001)
- Zen enthusiasts young and old can find inner peace through parent-child classes at Lake Worth’s Calm Kids Yoga. Geared towards children ages 3-4½, the class teaches stretching and animated yoga poses, breathing and calming techniques, and meditation skills. Classes are taught at Zenerations of Boca in Boca Raton. (561-315-1834)
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