Kids certainly have it all: unlimited energy, positive enthusiasm, and superhuman elasticity. The art of holding poses will kick off on Saturday, September 5 and 19, from 9-10 a.m., when adventurous adolescents can show off their athletic aptitude during kids’ yoga classes at The Gardens Mall in the Grand Court (lower level, outside of Athleta). Presented by Athleta and Namaste Kids Yoga, children ages 4-12 will enjoy an assortment of fun activities, including basic yoga, cardio exercise, breathing techniques, and relaxing meditation.
Meanwhile, moms are welcome to nibble and shop at Athleta while their posers hit the mats. A personal shopper will be on hand to help them with styling as they preview the latest Athleta workout gear. A complimentary breakfast bar will feature an assortment of fresh juice, hot tea, water, fruit, muffins, and bagels. Kids will enjoy healthy snacks after their class. The event is free. Children should bring a yoga mat.
Kids’ yoga classes are also available on October 3 and 17.
For more information and to register, visit kidsyogajupiter.com or call 561-685-1160.
The Gardens Mall is located at 3101 PGA Blvd., Palm Beach Gardens, Florida. The Mall is open from 10 a.m. to 9 p.m., Monday through Saturday, and from noon to 6 p.m. on Sunday. For more information, visit thegardensmall.com.
The Gardens Mall
3101 PGA Blvd., Palm Beach Gardens
561-775-7750 | thegardensmall.com