HEALTHY LIVING

Spenga Offers a Triple Threat Workout

The Boca Raton studio’s unusual name is a nod to the three components (spin, strength, and yoga) that make up every hour-long workout session

Ear Seeding is an Ancient Wellness Practice

Adriana Goettelmann of Balance Point Acupuncture Clinic in West Palm Beach shares the secrets of this form of traditional Chinese medicine

5 Beauty Picks For Instant Results

These transformational beauty picks boost collagen production, skin luminosity, and hair and scalp health from day one

Kayaking Four Ways

Try out a different kayaking adventure every weekend this month, from night excursions to snorkeling pitstops in the Palm Beaches and the Treasure Coast.

The Healing Sounds of Music Soothes COVID-19 Uncertainty

The Boca Raton-based organization harnesses the healing power of music through professional concerts at assisted living facilities

Pillow Talk with Lacy Larson

The founder of Palm Beach Gardens-based The Right Pillow offers her top sleep tips

Alfresco Exercise in the Palm Beaches

With so many outdoor opportunities to enjoy in our backyards, finding a socially-distanced fitness routine is a no-brainer

Bluemercury Celebrates 21 Years

The beauty destination will celebrate the occasion with an exclusive in-store anniversary sale and a gift with purchase through Wednesday, September 23

Take the Wheel

Lani Goodrich of Avenue Pottery discusses the mental health benefits and the basics of wheel throwing

Amborella Organics Specializes in Sweet Sustainability

Delicious and eco-conscious, these sweet treats can help hone your green thumb

Summer Skin Recovery

Is fun in the sun catching up with your skin? Try these expert tips to soothe and repair after days spent outdoors

Sustainable Swaps

Stock your athletic bag with these environmentally considerate picks for fitness and outdoor endeavors

Miraculous Miel

Sweeten your pamper routine with these honey-based beauty picks

Bead Mystique

More than just eye-catching accessories, malas are powerful tools for meditation and mindfulness.

Virtual Mental Health Resources for All

These accessible digital platforms can help users achieve balance and find peace during uncertain times.

West Palm Beach DDA “Healing Circle” Series Final Session

The Monday evening virtual sessions led by Kärnl Moon Collective will foster individual and community wellness.

Expert Tips to Help Keep Maskne at Bay

Dr. Jacob Steiger, a double board-certified plastic surgeon, walks us through a four-step maskne-fighting routine.

Palm Beach Outlets Extends OneBlood Donation Drives

The blood drives are appointment-only and will test donors for novel coronavirus antibodies through August 1.

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