Healthy Living

Seasoned with Style: Outsmarting Ultra-Processed Foods

What to know about—and how to outsmart—the science behind ultra-processed foods

The Edit: Lunch Break

Whether you’re packing for yourself or your kids, our editors have you covered with their favorite containers, bags, and more

Seasoned with Style: The Beauty of Meal Prep

The case for romanticizing meal prep

Make a Splash with These Four Aquatic Experiences

Some of the Palm Beaches’ most restorative aquatic experiences are hiding beneath the surface, under the full moon, or floating just offshore

Seasoned with Style: The Fiber Effect

Daily fiber consistency strengthens the microbiome from the inside out

The Colony Hotel Hosts Living With Ivey Residency

The Colony Hotel and Living With Ivey will partner to host a seasonal Palm Beach residency in October

Katie Ward Goes with the Flow

West Palm Beach native Katie Ward shares all the harmonious details of her TulaBala wellness brand

Seasoned with Style: Body Literacy

How to return to the lost art of listening inward and connecting with your body's most essential cues

Seasoned with Style: Body Before Mind

Why you can’t think your way into calm

From Root to Rise at Project Flourish

Alicia Garcia of Project Flourish offers eco-minded hands-on cooking classes, “edible earth” food literacy programming, and more

Learn to Surf with Boys with Boards

Ian McCulloch of Boys with Boards offers year-round lessons to surfers of all skill levels at beaches throughout Palm Beach County

Palm House to Host Mimi Yoga Classes

Palm House and Miami-based Mimi Yoga will host a Summer Wellness Series, featuring weekend yoga classes from July 12 through August 17

Produce at its Peak

How eating in season can provide you with the adequate vitamins and minerals to thrive.

Stock Up for a New Year

Make healthy eating easy with these staple ingredients and expert tips

Mindful Holiday Eating

Expert tips and easy recipes to stave off weight gain this holiday season

5 Futuristic Beauty Trends for 2024

Embrace new technologies and innovations to stay ahead in the ever-evolving world of aesthetics and beauty

Stoked On Life Palm Beach Hosts Surf Therapy Clinic

Ahead of the four-week clinic, drop in for a free community Surf Therapy session at Jupiter Inlet on September 26

Find Joy in Running with Celis Run Club

Celis Run Club invites fellow fleet-footed locals to meet at Celis in West Palm Beach or Palm Beach to set off for a scenic run

Palm Beach Illustrated

HEALTHY LIVING