HEALTHY LIVING

4 Expert Tips to Increase Productivity

West Palm Beacher Nicole Kowanetz, founder of Palm Beach Poppins, offers insights into living a balanced and productive life

Better You with The Morning Shift Co.

Tiffany Lanier of The Morning Shift Co. shares tips and tricks to become more centered in the new year

All Over Aloe

The ubiquitous succulent takes on a new life as a hydrating, plumping, and soothing mainstay in products that moisturize tresses and enliven the complexion

We Talk Scalp Health with Bridgette Hill

The expert trichologist shares her scalp strategy for healthy hair

Face Time with Palm Beach Facials

Give fatigued skin a well-deserved hydration vacation with infused HydroJelly masks at Palm Beach Facials

Passport to Beauty

Spin the globe and land on these Japanese, Danish, Australian, Hungarian, and English fall beauty picks

Taking Stock of Bone Broth

While bone broth dates back thousands of years in Asian and Greek cultures, it has seen a huge surge in popularity due to its purported health benefits

Inside Dream Yoga for Wellness

Dave Costen Jr., meditation and yoga teacher at Soham Yoga in Royal Palm Beach, discusses the therapeutic benefits of lucid dreaming and dream yoga

Spenga Offers a Triple Threat Workout

The Boca Raton studio’s unusual name is a nod to the three components (spin, strength, and yoga) that make up every hour-long workout session

Ear Seeding is an Ancient Wellness Practice

Adriana Goettelmann of Balance Point Acupuncture Clinic in West Palm Beach shares the secrets of this form of traditional Chinese medicine

5 Beauty Picks For Instant Results

These transformational beauty picks boost collagen production, skin luminosity, and hair and scalp health from day one

Kayaking Four Ways

Try out a different kayaking adventure every weekend this month, from night excursions to snorkeling pitstops in the Palm Beaches and the Treasure Coast.

The Healing Sounds of Music Soothes COVID-19 Uncertainty

The Boca Raton-based organization harnesses the healing power of music through professional concerts at assisted living facilities

Pillow Talk with Lacy Larson

The founder of Palm Beach Gardens-based The Right Pillow offers her top sleep tips

Alfresco Exercise in the Palm Beaches

With so many outdoor opportunities to enjoy in our backyards, finding a socially-distanced fitness routine is a no-brainer

Bluemercury Celebrates 21 Years

The beauty destination will celebrate the occasion with an exclusive in-store anniversary sale and a gift with purchase through Wednesday, September 23

Take the Wheel

Lani Goodrich of Avenue Pottery discusses the mental health benefits and the basics of wheel throwing

Amborella Organics Specializes in Sweet Sustainability

Delicious and eco-conscious, these sweet treats can help hone your green thumb

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