The Boca Raton studio’s unusual name is a nod to the three components (spin, strength, and yoga) that make up every hour-long workout session

Adriana Goettelmann of Balance Point Acupuncture Clinic in West Palm Beach shares the secrets of this form of traditional Chinese medicine

These transformational beauty picks boost collagen production, skin luminosity, and hair and scalp health from day one

Try out a different kayaking adventure every weekend this month, from night excursions to snorkeling pitstops in the Palm Beaches and the Treasure Coast.

The Boca Raton-based organization harnesses the healing power of music through professional concerts at assisted living facilities

The founder of Palm Beach Gardens-based The Right Pillow offers her top sleep tips

With so many outdoor opportunities to enjoy in our backyards, finding a socially-distanced fitness routine is a no-brainer

The beauty destination will celebrate the occasion with an exclusive in-store anniversary sale and a gift with purchase through Wednesday, September 23

Lani Goodrich of Avenue Pottery discusses the mental health benefits and the basics of wheel throwing

Delicious and eco-conscious, these sweet treats can help hone your green thumb

Is fun in the sun catching up with your skin? Try these expert tips to soothe and repair after days spent outdoors

Stock your athletic bag with these environmentally considerate picks for fitness and outdoor endeavors

Sweeten your pamper routine with these honey-based beauty picks

More than just eye-catching accessories, malas are powerful tools for meditation and mindfulness.

These accessible digital platforms can help users achieve balance and find peace during uncertain times.

The Monday evening virtual sessions led by Kärnl Moon Collective will foster individual and community wellness.

Dr. Jacob Steiger, a double board-certified plastic surgeon, walks us through a four-step maskne-fighting routine.

The blood drives are appointment-only and will test donors for novel coronavirus antibodies through August 1.