HEALTHY LIVING

Virtual Mental Health Resources for All

These accessible digital platforms can help users achieve balance and find peace during uncertain times.

West Palm Beach DDA “Healing Circle” Series Final Session

The Monday evening virtual sessions led by Kärnl Moon Collective will foster individual and community wellness.

Expert Tips to Help Keep Maskne at Bay

Dr. Jacob Steiger, a double board-certified plastic surgeon, walks us through a four-step maskne-fighting routine.

Palm Beach Outlets Extends OneBlood Donation Drives

The blood drives are appointment-only and will test donors for novel coronavirus antibodies through August 1.

5 Expert Tips to Deal with Stress

Clinical psychotherapist Jenn Tomko offers perspective shifts to help you have a better day.

Jupiter Medical Center to Implement Innovative Safety Technologies

Temperature checks at entrances, ultraviolet light room disinfection, and an interactive mobile app will enhance patient experience.

Hold Your Peace

Dr. Barbara Winter offers insights into soothing mindfulness exercises to help improve your daily routine.

5 Ways to Improve Posture and Mobility While Working From Home

These expert tips will help make WFH a little more comfortable.

The Delicious Benefits of Local Honey

Raw honey is a buzz-worthy health marvel.

Anxiety in the Time of Coronavirus

A local psychologist shares insight into dealing with stress and uncertainty during times of crises.

Hope for Depression Research Foundation Offers Hope at Home E-Newsletter

The daily e-newsletter is a delightful resource packed with helpful information from doctors, meditation tools, and quotes.

A Certified Aesthetician Talks Clean, Clinical, and Local Skincare Products

PBI chats with Janna Ronert, a certified aesthetician and founder of Lantana-based Image Skincare, about her clean skincare collection.

4 Fiber-Rich Foods to Try

Palm Beach County nutritionist Jamie Schlifstein, talks on the importance of fiber and shares 4 fiber-rich foods to try.

Meet the Grower Behind Fort Pierce’s Famous Orange Juice Company

December to May marks peak orange season in Florida, and locals can indulge in the Sunshine State’s juiciest delicacy

All-Natural Post-Party Remedies

If festive fêtes leave you feeling not so merry and bright, there are a few natural hangover cures to try.

Resolve to Eat Well with Help from Fuel for Fit

Stick to clean eating resolutions in 2020 with help from a meal prep service brought to you by the former executive chef of Flagler Steakhouse and the Italian Restaurant at The Breakers.

Eco-friendly Cleaning Products that Give Back

Give back to Mother Earth while giving your home a sustainable scrub

Three Holiday Desserts That Won’t Wreck Your Diet

3 Sensible desserts to satisfy your holiday sweet tooth.

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