HEALTHY LIVING

Three Holiday Desserts That Won’t Wreck Your Diet

3 Sensible desserts to satisfy your holiday sweet tooth.

Seasonal Spa Treatments

Immerse yourself in tidings of comfort and joy with these limited-time, seasonally inspired spa treatments

A Brewery Running Series Comes to Florida

Beer runs take on a new meaning with the Florida Brewery Running Series.

Green Home, Elegant Home

Palm Beach author and philanthropist Annie Falk is on a mission to help others eliminate chemical exposure at home

The Premiere Plant-Based Food Festival Hits Miami November 7-10

Seed Food & Wine Week Miami promises to be the ultimate wellness weekend

3 Can’t Miss Classes at District Fit

The two-day fitness fest will takeover Rosemary Square October 10-13. Save your spot in one (or all!) of these free classes.

Essie’s Ode to Palm Beach

Nail care company and color authority, Essie names an exclusive deep-teal hue for The Breakers Palm Beach.

10 Ways to Celebrate Spa & Wellness Month

October marks the return of Discover the Palm Beaches’ Spa & Wellness Month. With only 31 days to enjoy myriad offerings, we’ve highlighted 9 deals to help ensure the biggest return on your self-investment.

Inside Palm Beach Row

This family business offers row fitness classes in North Palm Beach.

3 of Palm Beach County’s Top Physicians

We profile some of the most trusted physicians practicing in Palm Beach County.

Our Editors’ 5 Favorite Gluten-Free Snacks

Dry, dense, gritty, and gummy no more: Gluten-free snacks have come a long way.

Downtown West Palm Beach’s new Zen Oasis

Chill, reflect, and decompress in the calming atmosphere offered by downtown's CityZen Garden.

4 Ways to Reinvent your Workout

Amp up your fitness routine in the new year with unique classes that remedy workout boredom.

Queen of Clean

Ivy Larson first began her clean eating journey after being diagnosed with multiple sclerosis at the age of 22. Now, Larson is symptom-free, a trusted authority on clean eating, and releasing her first cookbook.

Women in Power

Female entrepreneurs are making waves in the national fitness industry and here in the Palm Beaches

4 Eco-Friendly Gems on Palm Beach’s Culinary Scene

We highlight a few of our favorite under-the-radar vegan and vegetarian eateries.

Solidcore Comes to Boca

Solidcore, a national Pilates studio with a new location in Boca Raton, aims to change the perception of the "high-intensity" workout.

Zen Techniques to Enhance Your At Home Meditation

Garden curator at Delray's Morikami Museum and Japanese Gardens shares tips for creating a a relaxing retreat at home.

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