Home Authors Posts by Liz Petoniak

Liz Petoniak


4 Ways to Reinvent your Workout

Amp up your fitness routine in the new year with unique classes that remedy workout boredom.

Queen of Clean

Ivy Larson first began her clean eating journey after being diagnosed with multiple sclerosis at the age of 22. Now, Larson is symptom-free, a trusted authority on clean eating, and releasing her first cookbook.

Dining out on Christmas?

Where to eat on Christmas Eve and Christmas in Palm Beach County

New Year’s Eve Parties You Won’t Want to Miss

Kick off 2019 in fabulous style

A Christmas Cocktail Pop-Up Bar Comes to PBC

Miracle, the pop-up cocktail bar with more than 75 locations, has taken over West Palm Beach's CityPlace and Delray Beach's Death & Glory.

Chic Culinary Gifts

Stylish gifts the insatiable foodie will devour

Women in Power

Female entrepreneurs are making waves in the national fitness industry and here in the Palm Beaches

Adaptogens 101

We explore the benefits of adaptogens with Olivia Esquivel, owner of Wildcrafted, an adaptogenic collection.

Inside The Locale

Boca Raton's new South American eatery has emerged as a happening happy hour and late-night destination.

Superior Scoops

The Delray Beach shop, Proper Ice Cream, offers exotic, traditional, and vegan variations on a classic dessert.