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Liza Smith

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Sima Khondekar, owner of Naturally Sima Salon in Boca Raton

True Colors with Naturally Sima Salon

Sima Khondekar pampers tresses with hair color formulated with organic vitamins, essential oils, and non-GMO vegetable extracts
Bedner's Farm Fresh Market produce

Discover Bedner’s Farm Fresh Market

West Palm Beachers can get their produce fix daily and take home unique products to make them feel good from the inside out

We Talk Scalp Health with Bridgette Hill

The expert trichologist shares her scalp strategy for healthy hair

Course of Action at HSD Fitness

Participants run, climb, carry, and traverse across the West Boca gym’s 20-plus obstacle course and can even get in on the fun virtually

Face Time with Palm Beach Facials

Give fatigued skin a well-deserved hydration vacation with infused HydroJelly masks at Palm Beach Facials

Taking Stock of Bone Broth

While bone broth dates back thousands of years in Asian and Greek cultures, it has seen a huge surge in popularity due to its purported health benefits

Accessories to Elevate the Dining Room

Why wait until Sunday night for a grand dinner when you can serve up sophistication any day of the week?

Inside Dream Yoga for Wellness

Dave Costen Jr., meditation and yoga teacher at Soham Yoga in Royal Palm Beach, discusses the therapeutic benefits of lucid dreaming and dream yoga

Spenga Offers a Triple Threat Workout

The Boca Raton studio’s unusual name is a nod to the three components (spin, strength, and yoga) that make up every hour-long workout session

Industrial Elements for the Home

Loft-inspired design, with sleek industrial forms and unexpected materials, lends an edge to Florida living

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